Fruits and vegetables with green color has a healing effect on our body. Virtually all contain a minimum calories, but they are full with vitamins and minerals.

Drinks from the green fruit and vegetables can be eaten for breakfast, lunch, dinner, and serve as an excellent option for a snack. They are simple to prepare.

All you need to do: chop the  fruits and vegetables in a blender until you get a homogeneous mixture and, if necessary, add a little water in case if the drink is too thick.

Six varieties of green drink for detoxification:

Apple + avocado + lettuce + kiwi

Drink with apple, avocado and kiwi, surprisingly well can supplement leaves of lettuce.

Due to the very low caloric value (salad is one of the top ten dietetic foods) he possesses the properties of recovery metabolism and cleansing. It is also full of iron.

Cucumber + parsley

Excellent easy drink for the evening. Cucumber is 90% composed of water, so thanks to this feature, this drink is excellent for drinking with hot weather. If you add a few leaves of parsley, you can get a fantastic fresh combination.

Unique features of parsley in its rich chemical composition. 100 g of this plant contain a two-day dose of vitamin S and carotene, which sometimes is so lacking in the warm days.

Apple + Cucumber + Lime

Lime not only contributes to eliminating toxins from our body, but also has a calming effect on the nervous system, improves overall health, and improve your mood.Six Green Healthy Drinks for Detoxification

Pepper + lemon juice

At first glance, it is quite an unusual combination. Saturating and easy.

The content of B group vitamins in green peppers helps fight stress, calms, improves memory. If you constantly feel chronic fatigue, this drink is for you.

Broccoli + apple + lime

Overestimate the beneficial properties of broccoli is impossible. This type of vegetable has a high protein content, which makes it indispensable for vegetarians. Moreover, broccoli is an excellent substitute for meat, when the weather  is warm we do not want to eat heavy food.

Broccoli is an excellent dietary product, which in our body releases heavy metals. When combined with apple and lime, you can get a very interesting drink that you can drink in the evening.

Celery + apple

This is the most widespread variant of green beverage. Celery – a great tonic vegetables. It is believed that it releases toxins. Low calorie, has calming effect.

source: Sport Online Group