Six Green Healthy Drinks for Detoxification
All you need to do: chop the fruits and vegetables in a blender until you get a homogeneous mixture and, if necessary, add a little water in case if the drink is too thick.
Six varieties of green drink for detoxification:
Drink with apple, avocado and kiwi, surprisingly well can supplement leaves of lettuce.
Due to the very low caloric value (salad is one of the top ten dietetic foods) he possesses the properties of recovery metabolism and cleansing. It is also full of iron.
Cucumber + parsley
Excellent easy drink for the evening. Cucumber is 90% composed of water, so thanks to this feature, this drink is excellent for drinking with hot weather. If you add a few leaves of parsley, you can get a fantastic fresh combination.
Unique features of parsley in its rich chemical composition. 100 g of this plant contain a two-day dose of vitamin S and carotene, which sometimes is so lacking in the warm days.
Apple + Cucumber + Lime
Pepper + lemon juice
At first glance, it is quite an unusual combination. Saturating and easy.
The content of B group vitamins in green peppers helps fight stress, calms, improves memory. If you constantly feel chronic fatigue, this drink is for you.
Broccoli + apple + lime
Overestimate the beneficial properties of broccoli is impossible. This type of vegetable has a high protein content, which makes it indispensable for vegetarians. Moreover, broccoli is an excellent substitute for meat, when the weather is warm we do not want to eat heavy food.
Broccoli is an excellent dietary product, which in our body releases heavy metals. When combined with apple and lime, you can get a very interesting drink that you can drink in the evening.
Celery + apple
This is the most widespread variant of green beverage. Celery – a great tonic vegetables. It is believed that it releases toxins. Low calorie, has calming effect.
source: Sport Online Group