Cleaning the body does not always have to be hard and look for a lot of sacrifice.

Who says it can not enjoy?

Try this tasty beverage that will easily replaced for any meal.

It contains an abundance of nutrients – fiber, vitamins and minerals, will speed your digestion, cleanse the body and give you a feeling of satiety.

And – very tasty.spring-detox-green-smoothie_


-2 pears
-1 avocado cleaned
-1 ½ cups fresh spinach
-8.45 oz of water
-2 teaspoons grated ginger
-1 ½ teaspoons fresh lemon juice
– 10-20 mint leaves (optional)

Combine all ingredients in food processor and drink immediately.


source: Bdort