We present you a drink that not only is good for the vitality, but also with a very pleasant taste and great for refreshment during warm days. It is an excellent substitute for unhealthy carbonated and sweetened drinks, and you can drink it every day.

The taste can be a bit harsh, so we recommend that you initially pour only one instead of two teaspoons of apple cider or increase the amount of apple juice or honey, until you get used to the taste.

The recipe is very simple: squeeze the juice from the apples, put a small piece of ginger and put a little honey and cinnamon.

You can use and purchase apple juice if you don’t have a juicer, but it is important to use organic apple vinegar, without preservative to maximize the well-being thus prepared elixir.
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Necessary ingredients:

1-2 teaspoons of organic apple cider
1 apple or 1/4 cup of apple juice
a small piece of fresh ginger (about 1 teaspoon)
1/8 teaspoon cinnamon
1 teaspoon honey
240 ml/ 8.1 Oz water


If you’re making fresh squeezed apple juice in a juicer along insert one apple and a piece of ginger.

The squeezed juice, add vinegar, cinnamon, honey and water and mix well to be united. Try it and, if necessary, add a little honey.