‘Golden Milk’ is a beautiful, tasty and incredibly healthy drink, especially suitable for eating in the evening, and the benefits are outstanding.

The main ingredient in this recipe is turmeric. Turmeric contains curcumin, polyphenol identified as an essential active ingredient, which reaches over 150 potential therapeutic activity, including antioxidant, anti-inflammatory and anti-cancer properties. In combination with black pepper, welfare curcumin multiplied considerably.golden milk

Additional advantages:

Anti-inflammatory,

antioxidant, antiseptic, analgesic

Strengthens the immune system Anti – carcinogen

Help maintains cholesterol levels

Promote digestive health

Detoxicator liver

Regulate metabolism and weight control

High blood pressure

Memory and the Brain

Different conditions of the skin

Neurological disorders

Lowers triglycerides

Add black pepper to dishes seasoned with turmeric increases the bioavailability of curcumin for about 1000 times, because piperine, pungent properties of black pepper. Yes, you read it right, mixing turmeric and black pepper together, increasing physical absorption of turmeric to 2000%!