We all know that when it comes to plaque, the dentist will do a perfect job.

However, believe it or not, there are many natural recipes through which you can get rid of scale and at home.dental-plaque-and-gum-desease


Necessary ingredients: -30 grams/1.05 Oz of walnut shell –water


Put the shell walnuts in a bowl, add water and cook the mixture for 15 minutes. Dip the toothbrush in the resulting mixture and brush your teeth for five minutes. Repeat this procedure in the morning, afternoon and evening.

2. Recipe:

Necessary ingredients: -4 tablespoons of sunflower seeds -4 tablespoons of lime blossom -1 l/34Oz of water


Put the ingredients in a bowl, pour water and cook over low heat for half an hour. Brush your teeth with the resulting mixture after each meal.


Apple cider vinegar can also be used to remove scale, but only once a week. Soak your teeth in apple vinegar and wash. Thoroughly rinse the mouth with water so as not to damage the tooth enamel.