Organic lemons are very rich in vitamins C and antioxidants which are effective in destroying free radicals that can cause cancer and also premature ageing.

When combined with other natural ingredients, you can get a drink that will help to detoxify your body of harmful toxins and heavy metals.

You will also shed excess weight, boost your immune system and energy levels.

This recipe consists of the following natural ingredients

  • Organic lemon – 5
  • Mineral water – 67.6 fl oz/2 litres
  • Ginger – 1 inch
  • Garlic – 5 cloves

Preparation And Administration

  • Peel your organic lemons and squeeze out their juice.
  • Incorporate the lemon juice and peeled garlic cloves in a blender.
  • Add the ginger to the blender after peeling and chopping it.
  • Blend all the ingredients until you derive a smooth homogeneous mixture.
  • Get a saucepan and put your mineral water in it, place the saucepan on a stove and heat on a medium heat.
  • At boiling point, pour your mixture into the boiling water and let it boil for some minutes.
  • Simmer and then allow the mixture to cool at room temperature.
  • Pour it in a glass jar and seal with a lid.
  • You should consume a glass of this recipe daily, preferably every morning before breakfast and on an empty stomach.

When you consume this recipe early in the morning you help your digestive system to work properly and in the process prevent indigestion.

With constipation concerns as the recipe helps with the production of bile to help digest your food properly.

You also boost your energy levels and you will be able to stay active all day long, while your immunity is strengthened to keep you healthy always.

source: timefornaturalhealthcare