Clogged sinuses are not fun, not at all. Causes headaches, make it difficult to breathe, less hear (because the weight of equating pressure).

However, you can clean them in 20 seconds simple acupressure, without inhaling hot steam without inhaler (whessureich in the long run destroy the mucous membrane), which is the most beautiful, this trick works regardless of whether the reason clogged sinus colds, allergies or something else.

Press the tongue on the palate, with a finger between your eyebrows and press.

Hold it for 20 seconds and sinuses will begin to clean.

When you press the tongue, does not target any particular place but better push all palates, flat. When you relax your tongue, you should feel a little movement in the back of the throat.