Although it is very good for health, some fragrant and natural supplements should be used in small amounts so as not to provoke heartburn, headache or other interference.

Rosemary could be the secret to longevity and health, according to scientists who was surprised that in the Italian village in the province Acciazoli Salermo find as many as 300 people older than 100 years, much longer than the usual average.

But not only that they were surprised by the longevity, but also the fact that one of them recorded a much smaller percent of people with Alzheimer’s and other forms of dementia.

The study of their habits has shown that it may be connected with the healthy Mediterranean diet, which is common in this area and with a lot of movement because the village is situated on a hill and people every day walk to the store, but scientists believe that it is influenced daily use rosemary in preparing meals.

Even the Greeks and Romans knitted sprigs rosemary wreaths that are worn on the head, believing that it can have a positive impact on memory, and that numerous studies have proved.

Rosemary has a positive effect on improving memory, and has excellent support to the nervous and cardiovascular system. It has been shown that long-term daily intake of rosemary reduces the incidence of thrombosis.

Also, relieves spasms and pain in the muscles, stimulates hair growth, and the leaves of rosemary in Europe are used indigestion, especially dyspepsia, because neutralize pathogens that are transmitted by food (Listeria monocytogenes, B. cereus and S. aureus).

Rosemary is also a powerful antioxidant.

It has a positive effect on breast cancer and bowel. In combination with cur cumin has even more strong effect.