The Best Natural Remedy for Strengthening the Immune System
We are giving you the recipe for real vitamin bomb – jam with ginger, lemon and honey. This treat will help you to strengthen your own health and your loved ones.
– 1 medium ginger root
– 3 lemons
– 0.5 liters/16.9 oz of honey
Cut the Lemon into cubes and minced using a blender or chopping. Peel the ginger and grate it.
Mix the lemon and the ginger and pour honey. Stir the mixture well and pour it into a gallon jar.
This jam does not require heat treatment. You can keep it for a while, thanks to the preservative properties of honey.
You can add this Jam in tea, smear on bread or simply take each day 1 tablespoon.
This is one of the best natural ways to boost your immunity during the winter season.